MEET OUR TRAINERS - Brian Ayers - John Jacobs - Kasi Lavely - Michael Quasney - Lauren Wimbs

We value the success of our members above all else.  We believe a fitness facility should be more than a place to use equipment, it should be a place where you receive the education and support to turn your health and fitness aspirations into reality.  In keeping with this belief, we have worked hard to assemble a team of passionate fitness professionals who have the skills and experience to help you change your life. 

Whether your goal is weight loss, strength training, physical therapy or sports instruction, our certified fitness experts will help you achieve lasting results by guiding you to The Right Program, The Right Nutrition, and The Right Motivation.

The Right Program

Whether your goal is to compete in a triathlon or simply to lose a few pounds, our trainers will evaluate your fitness level and tailor a program specifically to your unique needs and abilities. Your trainer will support and encourage you every step of the way as you travel down your path to success.

The Right Nutrition

Nutrition is a large part of achieving any fitness goal because food is what fuels your body. Our trainers will help you maximize your results though changes in your nutritional habits. They will help you develop strategies to gradually implement these changes, successfully transitioning you into your new healthier lifestyle.

The Right Motivation

Our team can help you identify your motivators and work with you to stay on track through the difficult times. Many people leave themselves defenseless to obstacles by not getting in touch with their motivations. This often leads to frustration when the going gets tough. We're here to provide support and to help you strategize so that your hard work is directed toward maximum results.

Get started today by filling out a trainer request form available at the fitness desk or contact Brian Ayers to set up a fitness consultation appointment.