Club Location
90 State House Square, H1
Hartford, CT 06103
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Phone
(860) 246-2201

Fax
(860) 247-1675

Hours
M - T: 5:30 am to 8:00 pm
Friday: 5:30 am to 7:00 pm
Saturday: 8:00 am to 1:00 pm
Holidays: Contact Club

General Manager
Jeff Swanson

Pilates, Yoga and Specialties Classes

Pilates emphasizes breath control, core conditioning and postural awareness. Our expert instructors will help you stretch, slim and strengthen and your body without adding bulk or stressing joints.

A Specialty class is a perfect compliment to cardiovascular, sports and rehabilitation training. These unique exercises train muscles which bodybuilding and gym aerobics can miss.

We offer private, semi-private and group Pilates, Yoga and Specialty instruction. Click here to see some of the classes that we offer and then check the class schedule for day and times.

Contact us today at 860-246-2201 for more information.