Taking Care Center Corporate Wellness Services
Mind and Body Wellness:
Stress Management
Everyone has stress but how you manage it is the key to a healthy mental state. Learn through lecture and stress reduction techniques how to better handle acute and chronic stress.
Reiki
Looking for a new way to relax and reduce stress? Reiki, is a Japanese technique for stress reduction, relaxation and pain management that promotes healing while maintaining homeostasis throughout your daily life.
Life/Work Balance
Learn how to effectively balance the pressures of work and family life. A list of preferred reading will be distributed for more in-depth learning.
Benefits of Massage
Learn how this ancient technique has healed many for thousands of years. Chair massages also available for an additional fee.
Goal Setting
Learn how to set smart goals accomplish your goals without fail.